I have learned the strengths and training that all ballerinas need to have in order to dance and dance on pointe. I have also learned the reason why I have tendonitis on my ankle and the other different injuries that a dancer can have.
2) Post evidence of this accomplishment. It can be in the form of a picture, video, document, etc..
a picture showing the strengths in my legs and ankle.
3) What research helped you to do this and how?
#7 Ballet Basics
#11 Occupational Outlook Handbook, 2010-11 Edition
Article Name: “Dancers and Choreographers”
These two articles gave me information about the strengths and training that a ballerina needs to have in order to dance.
#21, #21B, #21C Foot and Ankle Injuries in Dance
This article helped me understand all the different injuries that dancers may have specifically, ballerinas. It also taught me why I have tendonitis (unique injury to non-dancers) on my ankle. (Common ballerina injury)
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